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Avoid emotional decision-making in crypto with the fear and greed index – London Business News | London Wallet

Philip Roth by Philip Roth
October 20, 2025
in UK
Avoid emotional decision-making in crypto with the fear and greed index – London Business News | London Wallet
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In the high-stakes crypto landscape, volatility is more than a market characteristic; it is a psychological battleground, filled with euphoric highs and crushing lows. In this environment, every moment feels like a rollercoaster, fuelled by fear, hope and hype, and while some investors thrive, not all do; in fact, they may end up burning out because they react emotionally to price dips. 

FOMO and FUD are the invisible forces that dominate the market and override rational analysis, leading to substantial losses. Is there a way to stop this cycle of emotional whiplash? Luckily, yes. The fear and greed index is a simple yet powerful tool to gauge market sentiment and bring clarity, even in turbulent conditions, because it allows investors to take a step back and base their decisions on perspective rather than panicking and letting emotions cloud their judgment.

The psychology of investing

In an ideal world, investing decisions would be driven by data, analysis, and long-term strategy. In reality, things are different because human psychology influences your choices in ways you may not notice, and emotions like greed, fear, and overconfidence can distort your judgment and lead to choices that are not in your best interest.

While traditional finance assumes investors act logically with their money, behavioural finance shows that cognitive biases have a strong impact on financial decisions.  For example, the pain of losing money is 2.5 times stronger than the pleasure of gaining it, which explains why many investors sell too early. Fear can cause investors to sell too soon and miss long-term opportunities, while greed leads to unnecessary risks in pursuit of quick rewards, making it paramount to recognize and manage these emotions in order to adopt a more objective perspective.

The crypto fear and greed index: A powerful tool in investors’ arsenal

The crypto fear and greed index measures market sentiment in the crypto landscape by taking into account relevant factors like trading volume, volatility, and price movements of major digital assets. Each factor receives a score, which is used to calculate the total fear and greed score that shows whether the market is dominated by a state of greed, fear or neutrality. 

This tool is very useful for investors because it contributes to better decision-making by providing insights into market psychology, revealing market patterns and correlations with previous cycles. As a result,  more accurate predictions about potential shifts can be made. The fear and greed index also contributes to risk management, allowing investors to recognize when to exercise caution or capitalize on opportunities based on sentiment trends. 

Using the fear and greed index is simple. Once you’ve set it up, you’ll see a chart displaying the actual fear and greed score, which ranges from 0 to 100, where 0 is the most fearful and 100 is the greediest, and you can use the provided insights into the optimal time to enter or exit the markets.

How to incorporate the fear and greed index into your strategy

There are many ways in which you can use the fear and greed index to inform your decisions, and one of the most popular is to follow the contrarian rule. To put it simply, when the score is in the extreme fear zone, it shows that the market is near a potential rebound, and in this circumstance, it’s ideal to research buying opportunities. On the contrary, if it shows extreme greed, the market is likely due to a correction, which means the best approach is to tighten your risk management.

Obviously, another important way to use this tool is to manage emotions. Checking the fear and greed index allows you to take a step back and ask yourself whether you are following the crowd or reacting to the market. Think of it as a reality check when you may feel tempted to panic-sell during times of extreme fear or buy during periods of extreme greed. Surely, no tool can predict tops and bottoms perfectly, but it can still provide valuable insights into what is happening in the market, and you can use them to avoid chasing hype and instead build discipline and develop a strategy that actually benefits you.

Limitations of the crypto fear and greed index

The crypto fear and greed index is very useful – there’s no doubt about it. However, it’s not a good idea to use it as the sole tool to inform your decisions, as it has many limitations, among which the most notable is over-simplification. The market is influenced by many factors, including geopolitical events, economic data, and corporate earnings, which the index doesn’t capture, leaving out nuances that are meaningful and inform your strategy. Another limitation of the index is the potential for herd behaviour, as if too many investors rely on it, the tool can exacerbate market volatility, because investors collectively make exactly the same decisions. 

Since the fear and greed index relies on short-term indicators, it is more indicative of immediate market sentiment, and doesn’t predict long-term trends, which can result in potential overreaction to temporary market shifts. 

This does not mean that investors should avoid using this tool, but it works best when combined with other forms of analysis, such as technical and fundamental analysis. While the former plays a role in identifying price patterns and entry and exit points, the latter provides a broader perspective by assessing essential factors like utility, adoption rates, and regulatory developments, and used together, these methods provide a more comprehensive picture of the market, ultimately improving your investment outcomes.

The bottom line

The crypto fear and greed index is a valuable tool that helps you navigate the market with more clarity and confidence, but it’s definitely not a crystal ball that allows you to see into the future. If you use it wisely, it can help you handle emotions like FOMO and FUD, and keep your decisions grounded and strategic.

 

The above information does not constitute any form of advice or recommendation by London Loves Business for investment, nor is it intended as investment advice, financial advice, or trading advice. Cryptocurrency mining and staking involves risk. There is potential for loss of funds. It is strongly recommended you practice due diligence, including consultation with a professional financial advisor, before investing in or trading cryptocurrency and securities.



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