Jamil says walking has become her movement of choice, “it’s the way I’ve most looked after myself and changed my life,” she explains. And she’s not afraid to be competitive about her step count with her partner, artist and record producer, James Blake. “I do sometimes get into competitions with him to the point where last night, at midnight, we were walking as quietly as we could and trying not to make any noise in the hallway — trying to outdo each other’s steps. It’s in a gamified way. I never mind if I didn’t walk very much that day, but it is a fun way to compete — and to be better than James,” she says laughing.
