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Over 50s are struggling with rising food and energy costs as food inflation hits a five month high – London Business News | London Wallet

Philip Roth by Philip Roth
March 19, 2025
in UK
Over 50s are struggling with rising food and energy costs as food inflation hits a five month high – London Business News | London Wallet
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As UK food inflation hits a five-month high, new data from over 50s experts SunLife reveals the true impact rising costs are having on older households in London.

According to SunLife’s annual Life Well Spent report 54% of over 50s in the capital are spending more on the weekly shop than a year ago.

Rising energy costs are also having an impact – 68% of Londoners over 50 say more of their budgets are being taken up with gas, electricity and water bills, while 30% are paying out more on fuel and transport costs.

The knock-on effect of these rises is that almost half say they have had to cut back on eating out (52%) and takeaways (48%), a quarter (23%) have had to cut back on their hobbies, and 29% have curbed spending on the gym and sports clubs.

Personal spending has also been cut back, as over 50s try and balance increases in food, transport and energy costs, with 38% spending less on clothes and 33% spending less on hairdressing, barbers and beauty treatments.

Rising costs have also forced over 50s to cut back on their usual generosity – 36% have spent less on charity donations while 24% have had to cut back on gifts for their kids and grandkids.

As a result, most over 50s in London (56%) say further rises to energy bills, food, and fuel is their biggest financial concern – far outweighing concerns about pension values (30%) or outstanding debt (21%).

Mark Screeton, CEO at SunLife said, “According to our research, most over 50s have had to spend more on essentials like food, energy costs and transport, meaning there is less left for personal expenses.

“And while arguably, some of these expenses are luxuries – such as eating out and takeaways – others are vital for good mental and physical health, such as hobbies and fitness – so it is worrying that so many people are having to make such big sacrifices.”



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