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As the Iran war upends energy flows, Russia is emerging as the real winner

Robert Frost by Robert Frost
March 10, 2026
in Industries
As the Iran war upends energy flows, Russia is emerging as the real winner
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General view of Orsknefteorgsintez oil refinery in the city of Orsk, Orenburg region, Russia Aug. 28, 2025.

Stringer | Reuters

Russia is shaping up to be a major beneficiary of the war between U.S.-Israel and Iran, as higher oil prices and temporary sanctions relief boost the value and volume of its crude exports, analysts told CNBC.

The Middle East conflict has rattled global energy markets, sending oil prices sharply higher amid fears of supply disruptions in the Strait of Hormuz, one of the world’s most critical energy corridors. 

“Russia stands to gain revenue from higher oil prices, especially as the U.S. has relaxed restrictions on selling Russian crude to India,” said Saul Kavonic, head of energy research at MST Marquee.

Oil prices surged over $100 per barrel on Monday as traders priced in the risk that conflict in the Gulf could disrupt shipments through the Strait of Hormuz, a chokepoint that carries roughly a fifth of the world’s oil supply.

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Oil prices year-to-date

Even as oil fell about 7% on Tuesday after U.S. President Donald Trump signaled that the conflict with Iran could end soon, prices are still around 27% higher compared to before the war started.

For Russia, which remains one of the world’s largest oil exporters despite Western sanctions following its invasion of Ukraine, the price rally directly translates into stronger state revenues.

Henning Gloystein, managing director for energy and resources at Eurasia Group, said Russia has “already hugely benefited” from the crisis after Washington granted India a temporary waiver allowing it to continue purchasing Russian crude.

“Cargoes have been sold around $90 per barrel, so this is a large increase in price and sales volume for Russia,” he said, compared to around $50 from before the Iran war.

Sanctions relief

Higher prices combined with looser enforcement of sanctions will allow more Russian barrels to remain in circulation, providing a short-term boost to Moscow’s finances, said analysts.

Muyu Xu, a senior analyst at Kpler, echoed that renewed buying from India has helped lift Russian crude prices while clearing a backlog of cargoes that had accumulated at sea.

According to Kpler data, Russian crude held on tankers fell to 118.3 million barrels this week from 132.9 million barrels at the end of February, suggesting cargoes were moving to buyers fast.

If the crisis continues to constrain Gulf exports, the upside could be substantial. Gloystein estimates Moscow could generate tens of billions of dollars in additional state revenue as elevated oil and gas prices persist.

In addition to the temporary waiver granted to India, Trump is also reportedly weighing easing oil sanctions on Russia, according to Reuters.

Restoring freedom of navigation in the Strait of Hormuz is the only solution: Rapidan's McNally

Russia’s advantage may also extend beyond crude oil. Gloystein said Europe could increase imports of Russian liquefied natural gas because there are currently no European sanctions on those shipments, at least until the European Union’s planned phase-out takes effect in 2027.

Russia’s ability to fully capitalize on the situation, however, remains constrained.

Years of sanctions and Ukrainian attacks have damaged parts of Russia’s energy infrastructure, limiting the speed at which the country can ramp up production or exports.

“The benefit could be meaningful in the short term because Russia gains both from higher prices and from some easing in the practical enforcement of sanctions,” said Carole Nakhle, founder of Crystol Energy. “But the upside is still constrained.”

She added that shipping and insurance restrictions, as well as the concentration of Russian exports to a small pool of buyers such as India and China still limit how fully Moscow can take advantage of supply disruptions.

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